When I was in college, I had problem with sleeping. I can’t sleep up to 4 or 5 in the morning. Sometimes, I can’t sleep during the day either. What I did, I always took a Benadryl but I became addicted. If I can’t take that day, I feel cold and I always cough. One day, my mother asks me to try the herbal sleeping pills and it works. I didn’t see any side effects.
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